As a general rule, you should be consuming approximately 2 litres of water a day to ensure you (and your skin) remain hydrated
Benefits of water for great Skin:
- Improves Skin Tone
- Prevents Premature Aging
- Heals Faster
- Reduces Puffiness
- Prevents Acne
- No More Itchy Skin On The Face
- Tightens Skin
- Maintains Your pH Balance
- Prevents Heat-Related Skin Eruptions
- Promotes Healthy Gut, in turn Clear Skin
What are you waiting for? Go grab a glass of water RIGHT NOW!!